Jun 14, 2016
1600 - 5:14
800 - 2:30
5k - 17:30
Short-Term Running Goals:
Be a varsity athlete
get a sub five in mile
Long-Term Running Goals:
to win the marathon
I run with pineview and I am a 9th grader. I love to run.
Today I ran in the afternoon and felt pretty good. We did a workout and I did pretty well. I was a little sore but only a little bit. I love Cross Country!
Today I ran in the morning and felt pretty good. I also did weights and am seeing improvment. In the afternoon I ran and felt pretty good. I was a little sore but not bad.
15.01 minutes morning
51.34 minutes in afternoon
Today I ran in the afternoon and felt a little sore from the race but not to bad. I had a fun time!
Today I ran in the morning and did weights which was super fun and felt great. In the After noon I ran a race and WON! That was super fun.
15:00 in the morning
16:22 at race
40 minutes warming up and cooling down
Today I ran in the morning and felt pretty good. I was a little sore after the run but not bad. Then i ran in the afternoon which felt nice.
65 minutes morning