Scottie Bushar

Snow Canyon Invite

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesScottieBushar's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jun 14, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

1600 - 4:46

800 - 2:30

5k - 15:44

STATE CHAMP

Short-Term Running Goals:

Get top 10 at state Cross Country

get a 4:25 mile

Long-Term Running Goals:

Win the marathon

Personal:

I run with PineView and I am a 10th grader. I love to run.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Zante 2 Lifetime Miles: 16.47
Totals
Total Distance
42.72
Mon, Oct 02, 2017
Total Distance
10.40

Today I ran in the morning and felt pretty good. I was a little sore after the run but not bad. Then i ran in the afternoon which felt nice.

65 minutes morning

30 minutes

Add Comment
Tue, Oct 03, 2017
Race: Snow Canyon Invite (3 Miles) 00:16:22, Place overall: 1, Place in age division: 1
Total Distance
9.00

Today I ran in the morning and did weights which was super fun and felt great. In the After noon I ran a race and WON! That was super fun.

15:00 in the morning

16:22 at race

40 minutes warming up and cooling down

Add Comment
Wed, Oct 04, 2017
Total Distance
6.33

Today I ran in the afternoon and felt a little sore from the race but not to bad. I had a fun time!

45:42

Add Comment
Thu, Oct 05, 2017
Total Distance
8.87

Today I ran in the morning and felt pretty good. I also did weights and am seeing improvment. In the afternoon I ran and felt pretty good. I was a little sore but not bad.

15.01 minutes morning

51.34 minutes in afternoon

Add Comment
Fri, Oct 06, 2017
Total Distance
8.12

Today I ran in the afternoon and felt pretty good. We did a workout and I did pretty well. I was a little sore but only a little bit. I love Cross Country!

57:45 minutes

Add Comment
Totals
Total Distance
42.72
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: