| Location: Washington,UT,United States Member Since: Jun 14, 2016 Gender: Male Goal Type: Highschool Champ Running Accomplishments: 1600 - 4:46
800 - 2:30
5k - 15:44
STATE CHAMP Short-Term Running Goals: Get top 10 at state Cross Country
get a 4:25 mile Long-Term Running Goals: Win the marathon Personal: I run with PineView and I am a 10th grader. I love to run. |
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| | Today we did a tempo run which i felt pretty good on. I stayed with the top boys almost the whole time so very happy about that.
52.02
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| | Today I watched my sister run a race in provo and she did pretty good. The course was killer. After the race I ran on the course and it was fun besides being tired.
43:26
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| | Today I ran on a trail and felt pretty good. I was tired at the end but felt good. 1:11:35 | Add Comment |
| Race: |
Dixie all Comers (3 Miles) 00:17:30, Place overall: 5, Place in age division: 1 | | Today I ran in the morning and did weights and felt great. Then we did a race which was fun. 15:00 morning run 17:00 race 20:00 warmup and cool down | Add Comment |
| | Today I ran and felt pretty good. My legs were a little sore but not bad. 50:16 | Add Comment |
| | Today I ran in the morning and felt great and then did weights. In the afternoon I ran and felt pretty good. 14:33 morning run 45:21 afternoon run | Add Comment |
| Race: |
Murray Invite (3 Miles) 00:16:59, Place in age division: 7 | | Today I ran the Murray Invite. It was very fun. I got to run varsity which was great. It was a great learning experience. 20:00 warm up and cool down 16:59 race | Add Comment |
| | Today we ran on the state cross country course which was super fun. I was tired but it was a good run. 65:00 | Add Comment |
| | Today I ran the longest I have ever ran and it was tiring but fun. I am so excited for the race this weekend!
79:30 morning practice
25:00 afternoon practice
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| | Today I did weights which was super fun then I ran which was a good wake up run. I ran in the afternoon which was exciting. I was only a little sore and felt good.
14:22 morning run
48:36 afternoon run
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| | I ran in the afternoon today. I felt good and only a little sore.
54:12
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| | I ran in the morning and did weights which was super fun but a little tiring. I then ran in the afternoon which was awesome and tiring.
15:00 morning run
53:22 afternoon run
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| Race: |
Nebo Invite (3 Miles) 00:17:17, Place overall: 13, Place in age division: 1 | | Today I ran the Nebo Invite which was super fun. I got a pretty good time and felt pretty good on my race.
20:00 warmup and cool down
17:17 race
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| | Today I ran in the morning with my dad. It was really cold in Idaho. We ran on a road then on a dirt road. It was super fun.
41:55 afternoon run
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