Scottie Bushar

I had a great run today. We went on a 30 minute run and I felt great. I stayed a good pace on the run. I am so excited for xc!

I had a pretty good run. my feet hurt a little bit but not for long. I went on a 35 minute run, 15 minutes on road and 15 minutes on grass with 6 striders. I felt a little sore but not bad.

Today I ran 40:00 minutes. I felt good and I felt like it was a good pace. I was a little sore but not to bad.

I am having so much fun at Cross Country. I did a 35 minute run today with 8 striders, stayed good pace and felt pretty good.

Today I stayed a good pace. I ran 40 minutes and I stayed with the group for quite a bit of the way until the end. I did not not feel bad and I was not very sore.

I felt good and sore. I ran for 40 minutes.