Scottie Bushar

Week starting Jul 02, 2017

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Location:

Washington,UT,United States

Member Since:

Jun 14, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

1600 - 4:46

800 - 2:30

5k - 15:44

STATE CHAMP

Short-Term Running Goals:

Get top 10 at state Cross Country

get a 4:25 mile

Long-Term Running Goals:

Win the marathon

Personal:

I run with PineView and I am a 10th grader. I love to run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Zante 2 Lifetime Miles: 16.47
Total Distance
28.23
Total Distance
7.15

I ran for 60 minutes today. My knee is still hurting but much better then last time. It only starting hurting at the end of the run. I am having a fun time at cross country!

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Total Distance
3.50

Ran for 30 minutes today. My knee hurt a little bit but not very bad. After my run I iced and stretched and it felt better.

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Total Distance
5.07

Today I ran for 40 minutes felt pretty good my knee is feeling better.

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Total Distance
5.85

Today I ran for 50 minutes and felt good. Knee is still better. XC is awesome!

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Total Distance
0.00

I was not able to run today because I hiked the Subway in Zion. It was 11 miles long. It was the best hike ever!!!

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Total Distance
6.66

Today I ran for 50 minutes and felt great. My knee is feeling great too.

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Total Distance
28.23
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